Monday, May 19, 2014

Studies on Milk



@VeganUp, 14/5/2014 

http://chirpstory.com/li/207282

Harvard Nurses’ Study, which followed 72,000 women for 18 yrs, showed no protective effect of increased milk consumption on fracture risk.

A 2005 review published in Pediatrics showed that milk consumption does not improve bone integrity in children.

You can decrease your risk of osteoporosis by reducing sodium & animal protein intake in the diet, increasing intake of fruits & vegetables.

Dairy products—including cheese, ice cream, milk, butter & yogurt—contribute significant amounts of cholesterol & saturated fat to the diet.

Prostate & breast cancers linked to dairy consumption, related to increases in a compound called insulin-like growth factor (IGF-I).

A 2001 Finnish study of 3,000 infants, showed that early introduction of cow’s milk increased susceptibility to type 1 diabetes.

Milk proteins & saturated fat in dairy pose health risks for children & encourage the development of obesity, diabetes, and heart disease.

In a study conducted in Sweden, consumption of lactose and dairy products was positively linked to ovarian cancer.

The Iowa Women’s Health Study, found that women who consumed more than one glass of milk per day had a 73% greater chance of ovarian cancer.

Lactose intolerance affects, approximately 95% of Asian Americans,74% of Native Americans,70% of African Americans & 15% of Caucasians.

My tweets are all about getting real information out that may be extremely beneficial to your health & never about scare tactics.

Remember, I have no medical training, but I know a lot about natural cures and Vegan health.

This best health Guru is plant-based knowledge.

Most Processed foods are made with, milk proteins, saturated fat, refined white sugar, white flour & salt, is it a wonder obesity is epidemic?