@VeganUp, 14/5/2014
http://chirpstory.com/li/207282
Harvard Nurses’ Study, which
followed 72,000 women for 18 yrs, showed no protective effect of increased milk
consumption on fracture risk.
A 2005 review published in
Pediatrics showed that milk consumption does not improve bone integrity in
children.
You can decrease your risk of
osteoporosis by reducing sodium & animal protein intake in the diet,
increasing intake of fruits & vegetables.
Dairy products—including
cheese, ice cream, milk, butter & yogurt—contribute significant amounts of
cholesterol & saturated fat to the diet.
Prostate & breast cancers
linked to dairy consumption, related to increases in a compound called
insulin-like growth factor (IGF-I).
A 2001 Finnish study of 3,000
infants, showed that early introduction of cow’s milk increased susceptibility
to type 1 diabetes.
Milk proteins & saturated
fat in dairy pose health risks for children & encourage the development of
obesity, diabetes, and heart disease.
In a study conducted in
Sweden, consumption of lactose and dairy products was positively linked to
ovarian cancer.
The Iowa Women’s Health
Study, found that women who consumed more than one glass of milk per day had a
73% greater chance of ovarian cancer.
Lactose intolerance affects,
approximately 95% of Asian Americans,74% of Native Americans,70% of African
Americans & 15% of Caucasians.
My tweets are all about
getting real information out that may be extremely beneficial to your health
& never about scare tactics.
Remember, I have no medical
training, but I know a lot about natural cures and Vegan health.
This best health Guru is
plant-based knowledge.
Most Processed foods are made
with, milk proteins, saturated fat, refined white sugar, white flour &
salt, is it a wonder obesity is epidemic?